,

Having Recently Watched "That Sugar Film"

I just watched a great documentary called “That Sugar Movie”. It’s a fascinating look by Damon Gameau at what we think of as “healthy foods” that are really just loaded with sugar. I would recommend anyone who cares about their health…
,

Be Vibrant, Live Healthy, Get Moving

What does that mean? Living a well-balanced lifestyle requires 3 basic elements: Being Vibrant means having a positive attitude in all that you do. It means shining from the inside out, and having powerful energy. Live Healthy means nourishing…

All Those Tiny Pills

Have you payed attention to how your medicine looks? Many pills look the same……………. What about mixing medicine? This could be potentially hazardous Some medicine you take could make some less effective. Some vitamins you take could…